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Health & Wellness
Krames Health Library
Easy access to more than 4,000 health sheets on health and medications. Not sure what to do when you have a cold or the flu? Or how much sunscreen to apply? Or what to do if you’re expecting a child? Search for these topics and more on this health library.
We have added a set of tools to help you. This site has added assessments for wellness and lifestyle improvements.
Teladoc Mental Health Digital
Teladoc Mental Health Digital is an online tool to help you live your best life. You'll find help for stress, anxiety, chronic pain, and more. It's safe, secure and personalized – just for you. Track your health, enjoy activities, and become inspired. Start today!
Your Mental Wellness Mobile App
As a Delaware First Health member, you have access to this app. The Teledoc Mental Health Digital mobile app provides personalized online learning to:
- Build emotional strength
- Find inspiration and stories of hope
- Support mind, body and spirit
- Track progress along your journey
Download the mobile app today!
Visit your phone's app store to download a free version.